Four Keys to Happiness (Part II)

There are four main chemicals in our brains that set the foundation for happiness: Serotonin (the mood booster), Endorphin (the painkiller), Dopamine (the ‘reward’ chemical), and Oxytocin (the ‘love’ chemical). In this post, we will zero-in on how to hack that painkilling superhero, the Endorphin. Watch a comedy Laughter is an impressively effective painkiller. DiscomfortContinue reading “Four Keys to Happiness (Part II)”