“Don’t remember the former things; don’t dwell on things past. Watch! I’m about to carry out something new! And now it’s springing up – don’t you recognize it? I’m making a way in the wilderness and paths in the desert.”

Isaiah 43:18-19

You are bigger than what is making you anxious.

“Don’t wait for everything to be perfect before you decide to enjoy your life.”

Joyce Meyer

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Hey there!

I’m Alex, and this is my blog! I live in the heart, (or should I say, heat 😉), of the Valley of the Sun. While mental health awareness is a big topic, the solutions to things like depression, anxiety, and stress are often little to none. This blog aims to solve that problem. I’ll also share my personal tips on how to turn setbacks into successes!

Let’s hang out